Shine: Calm Anxiety & Stress4.25.1 - Google Play
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Publisher Description
**Featured as 2019 Google Play Award Standout Well-Being App & 2019 Webby Award Winner for Best Lifestyle App**
Founded by two women of color on a mission to make taking care of your mental health easier, more representative, and more accessible, Shine is your space for daily self-care. Start 2022 with Shine for better mornings, brighter days, and the truest you.
Your annual mental wellness program with Shine includes:
**DAILY MEDITATIONS**
Create an easy morning ritual with daily meditations and gratitude check-ins.
Unlock your full mental wellness program when you become a Shine Premium member. You’ll get more support with:
**WEEKLY COURSES**
Build life-long skills with weekly courses—all around different self-care themes like resilience, boundaries, rest, joy, and more.
**MONTHLY VIRTUAL WORKSHOPS**
Join monthly virtual workshops with mental wellness experts to learn alongside a supportive community and deepen your growth.
**UNLIMITED ACCESS TO 1,000+ MEDITATIONS**
You’ll get access to an exclusive library of thousands of meditations created by diverse experts, and personalized tools and content based on your needs.
**MEDITATION TOPICS**
Intro to Meditation
AAPI Mental Health
Black Mental Health
LGBTQ+ Mental Health
Latinx Mental Health
Calming Anxiety
Navigating COVID-19 anxiety
Reducing stress
Journaling
Confidence
Growth
Improving Sleep
Focus
Burnout
Forgiveness
Self-love
Motivation
Creativity
Finding joy
Managing work frustrations
Strengthening relationships
Creating healthy habits
**SHINE IN THE PRESS**
“Most Meditation Apps Are Voiced by White People, but the Founders of ‘Shine’ Are Changing That” - PureWow
“Best Anxiety Apps If You’re Fully on the Brim of Freaking Out” - Cosmopolitan
“Best apps for parents in 2019” - TODAY Show
About Shine: Calm Anxiety & Stress
The company that develops Shine: Calm Anxiety & Stress is Shine, Inc.. The latest version released by its developer is 4.25.1.
To install Shine: Calm Anxiety & Stress on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-05-17 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Shine: Calm Anxiety & Stress as malware as malware if the download link to com.shinetext.shine is broken.
How to install Shine: Calm Anxiety & Stress on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Shine: Calm Anxiety & Stress is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Shine: Calm Anxiety & Stress will be shown. Click on Accept to continue the process.
- Shine: Calm Anxiety & Stress will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 4.25.1
posted on 2022-05-17
You deserve a break. Once more, for the people in the back: You. Deserve. A. Break. On Friday, May 20, join us for #NationalMentalHealthBreak. What we ask: Prioritize a moment away from your day-to-day and take some time to nourish yourself. Whether that’s listening to a Shine meditation or getting outdoors-do something to help you recharge. Share how you’re joining in with #NationalMentalHealthBreak and update your app for some bug fixes to make sure it runs smoothly.
version 4.24.4
posted on 2022-04-26
Shine is all about taking care of ourselves, together. Now you can see in real-time how many people are listening to the Daily Shine with you. We hope it helps you feel a little less alone. Like the update? Leave us a review!
version 4.23.0
posted on 2022-03-07
Shine is all about taking care of ourselves, together. And to help you feel that magic: We’ve added a new feature that shows you in real-time how many people are listening to the Daily Shine. We hope it helps you feel a little less alone. Like the update? Leave us a review!
version 4.22.2
posted on 2022-02-07
You’ve made it through 100% of your toughest days-and that’s worth celebrating. This February, join therapist Dr. Mariel Buqué in the Shine app for a new self-care course, all about showing love to your resilience. Update the app today for some bug fixes and to listen to the first practice in the course, “How Adversity Strengthens You.” Like the update? Leave us a review!
version 4.22.1
posted on 2022-01-24
We’re kicking off 2022 with one of our most exciting updates yet: Written captions on all our meditations. Toggle captions on and off with the new icon at the top of the meditation player. You can even browse the full transcript while listening along. Like this update? Leave us a review!
version 4.21.2
posted on 2021-12-22
’Twas the night before the holidays, and all through the house, you were practicing self-care, coziness all about. You tapped on Shine’s Today Tab, and up on your screen, a winter wonderland appeared, making you smile with glee. Get in the holiday spirit with our latest theme on the Today Tab-a cozy winter wonderland. Tap the “sun” icon to make it your new background.
version 4.20.6
posted on 2021-12-13
You deserve the gift of a good night’s sleep. Tune in to our new sleep meditations this month, starting with “Rest Under the Northern Lights.” You’ll visualize yourself falling asleep under glittering skies, wrapped in a cozy blanket. Update the Shine app now to listen and for some small bug fixes. Like the new meditations? Leave us a review!
version 4.20.5
posted on 2021-11-24
You’ve overcome so much this year. You deserve a reprieve.
That’s why we’re giving you your holiday gift from Shine early-a full refresh of your Today Tab that now includes 5 different *vibes* you can select.
Now, when you open up the Shine app, you’ll be transported to a cozy Brooklyn bedroom, or a window outside the bustling streets of Prague. You might even catch an ocean view in Madagascar.
Choose whichever *vibe* you like, and find the calm and serenity you deserve.
You got this.
version 4.19.0
posted on 2021-10-29
A Shine-y new feature: Pull down on the top of your Today tab to get your daily content to refresh-and a nice little message. Update the app today for the new feature and some other bug fixes. Like the app? Leave us a review!
version 4.18.2
posted on 2021-10-06
That shoulders-dropped-deep-breath feeling? It’s a moment we love too. And we want to make it easy for you to have more moments like that. In this update, we’ve unlocked our meditation bookmarking feature for all users. Bookmark those meditations that help you feel calm, confident, or even sleepy. Then: Revisit them in your new Bookmarks tab in the Library. Consider it building your own self-care toolkit. Like this update? Leave us a review!
Disclaimer
Official Google Play Link
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